At the ring
Stay with the athlete. Keep the attempt.
Log a distance, add an optional rating, then save and move to the next athlete. The record stays with the thrower.
A measured throw or an unmeasured rep. Both belong in practice.
Podium Throws · Built for practice
Run practice.
Keep every throw.
From the ring to the next session. One connected app for throws coaches and their athletes.
PODIUMPractice example
Alex Morgan
Shot put · 7.26 kg
14.82m
Sample athlete. Follow this throw through the story below.
One throw. A shared record.Coach capture → athlete feedback
Shot putDiscusHammerJavelin
A throw takes seconds.
Make the work last.
The useful part is what you can return to. Follow one rated attempt through both sides of Podium.
Coach viewSample
Alex MorganShot put · 7.26 kg
14.82 m
Captured between attempts
Coach notes stay privateAfter practice
The session ends. The feedback stays.
Your athlete can review the throws you rated, with the event, implement, distance, and date. A clear record to come back to.
Coach-only notes stay private. The rated attempt is shared.
Next session
Start with what happened last time.
Return to the athlete’s practice history. Review the distances, ratings, and your notes before deciding what comes next.
Your experience makes the decision. Podium keeps the record.
Built around Bondarchuk
The order matters.
Throws training has its own logic. Your software should understand it.
8 kgHeavy throws
Strength
7.26 kgLighter throws
Strength
Illustrative shot put sequence · 7.26 kg competition implement
Heavy to light. Flag ascending implement sequences.
Strength between blocks. Preserve the session structure.
Weight differences in view. Flag weight differences greater than 15–20% of competition weight.
The rest of practice,
in the same place.
- Prepare the work
- Build sessions and training blocks. Assign the plan across your roster.
- Know who’s ready
- Bring attendance and athlete readiness into your practice routine.
- Keep the bigger picture
- Review training history and personal records by event and implement.
Pricing
Start free. Scale when your roster does.
Every plan includes session validation, performance tracking, and practice tools.
Your next practice